Recommended setup
Smart reminder mode
Start with 30 minutes of work and 5 minutes of rest. Enable short breaks if you want extra blink prompts.
Continue to downloadHelping computer users rest their eyes since 2003
Better screen habits, without breaking your flow.
EyeLoveU notices how long you have been actively using your computer and gives you a gentle nudge when it is time to blink, stretch, or take a real break.
30-second guide · free · no account required
Close your eyes and take a break!
You have worked continuously for 30 minutes.
Let your eyes rest for 5 minutes.
Close your eyes, blink gently, and let them rest.
30-minute session complete
5-minute eye rest
20+ years
of eye-care reminders
Free
for personal use
AI detection
adapts to active computer use
Quick answer
What is EyeLoveU?
EyeLoveU is a free eye-break reminder for Windows and macOS. It estimates active computer time from mouse and keyboard activity, then reminds adults or children to blink, look away, or take a scheduled break.
30-second setup finder
Match EyeLoveU to the way this computer is used.
Choose when reminders should appear and whether children use this computer. The recommendation maps directly to settings available in EyeLoveU.
Choose a timing mode and user type to see a real EyeLoveU starting point.
Recommended setup
Scheduled reminder mode
Choose fixed reminder times that follow your day, with a 5-minute rest period as a practical starting point.
Continue to downloadRecommended setup
Smart + parent mode
Use the 30/5 smart rhythm, turn on enforced rest for children, and protect important settings with a password.
Continue to downloadRecommended setup
Scheduled + parent mode
Set fixed rest times, enable enforced rest for children, and add password protection to prevent changes.
Continue to downloadLess strain. More sustainable focus.
A small reminder can change a long day.
Long screen sessions make it easy to forget the simplest healthy habit: looking away. EyeLoveU turns rest into a quiet rhythm instead of another task on your list.
EyeLoveU 3.6.4
Designed for real working days
Choose light-touch reminders for yourself or stronger boundaries for a shared family computer.
Smart reminders
Activity-aware timing uses mouse and keyboard activity to estimate active computer time.
Short pauses
Add quick blink breaks between longer rests to help refresh dry, tired eyes.
Parent mode
Use enforced breaks when children need a clear and consistent screen-time boundary.
Password protection
Lock important settings so schedules cannot be quietly changed.
Gentle notifications
See calm, readable reminders that do not feel like an alarm.
Flexible settings
Adjust intervals, break length, sounds, messages, and reminder behavior.
How it works
Set it once. Let healthy pauses happen.
Choose your rhythm
Set a work interval and the kind of break that fits your day.
Keep working normally
EyeLoveU quietly observes active computer use in the background.
Look away and reset
When the reminder appears, blink, stretch, or take a longer break.
Inside EyeLoveU
Simple controls, useful safeguards
A familiar desktop utility that stays out of the way until you need it.
Practical eye-care guide
Make every break work harder.
Improve your desk setup, understand healthy screen-break rhythms, and build habits children can actually follow.
Open the free guide
20
20
20
Free for more than two decades
Keep EyeLoveU available to everyone.
Advertising and voluntary contributions help cover development and hosting. If EyeLoveU helps your day, you can support its next update.
Your next step
Choose the official EyeLoveU download.
Review the current Windows and macOS versions, file details, installation steps, and checksum before downloading.
Windows · 3.6.4
macOS · 1.0
Free · no account
Open download center
Contact us
Questions, feedback, or a bug to report?
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